Ultimate 7-Layer Party Dip

Ultimate 7-Layer Party Dip

Hillary Rooney-Fernandes
No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Course Game Day, Snack
Servings 8
Calories 646 kcal

Ingredients
 
 

INGREDIENTS

  • 24 oz precooked black beans or canned black beans
  • 32 oz of browned lean ground beef seasoned with taco seasoning
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 2 cups shredded cheddar cheese

TOPPINGS

  • 2 cups guacamole see recipe link
  • 2 cups sour cream
  • 2 cups salsa see recipe link
  • 1 cup shredded cheddar cheese
  • 1 cup sliced green onions
  • ¼ cup diced jalapeños
  • ¼ cup chopped fresh cilantro

Instructions
 

  • Prepare the Bean Layer: In a large mixing bowl, combine the black beans with salt, garlic powder, cumin, and cayenne pepper. Stir until all the seasonings are well incorporated.
  • First Layer: Spread the seasoned bean mixture evenly across the bottom of a 9×13-inch baking dish or a 3-quart casserole dish.
  • Second Layer: Top the beans with the cooked ground beef, spreading it out to cover the beans completely.
  • Cheese Layer: Sprinkle 2 cups of shredded cheddar cheese over the beef for the third layer.
  • Baking: Place the dish in the oven and bake at 350°F (175°C) for about 20 minutes, or until the cheese is melted and the layers are hot and bubbly.
  • Cool and Add Guacamole: Once the dish is out of the oven, allow it to cool slightly, just enough to warm but not too hot. Then, spread the guacamole evenly over the top of the beef and cheese layer.
  • Sour Cream Layer: Carefully spread the sour cream over the guacamole, making sure to cover it fully. This helps keep the guacamole from turning brown.
  • Salsa Layer: Spoon and spread the salsa evenly over the sour cream layer.
  • Top with Cheese: Add another sprinkle of shredded cheddar cheese on top of the salsa.
  • Final Garnishes: Finish by scattering sliced green onions, jalapeños, and fresh cilantro over the top for a flavorful and colorful finishing touch.

Nutrition

Calories: 646kcalCarbohydrates: 29gProtein: 43gFat: 41gSaturated Fat: 18gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.4gCholesterol: 147mgSodium: 1492mgPotassium: 1286mgFiber: 12gSugar: 5gVitamin A: 1475IUVitamin C: 13mgCalcium: 437mgIron: 6mg
Keyword 7-layer dip, dip, game day, snack
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